Stop Underestimating Yourself and Believe in Your Best Self preview image

1. The Habit of Self-Underestimation

  • Common among Asian Americans, rooted in fear of disappointing others.
  • Setting low expectations to avoid disappointment becomes habitual.

2. Roots in Scarcity and Trauma

  • "Making mistakes has consequences" mindset leads to avoiding risk.
  • Impostor syndrome: impacts mental health, career advancement, job satisfaction.

3. Fear of Failure and Leadership

  • "Successful people ask for forgiveness rather than permission -- that's main character energy."
  • Conservative projections signal lack of confidence to investors.

4. Gender and Confidence Gap

  • HP report: Men apply at 60% qualification; women wait for 100%.
  • Women are more likely to follow application rules strictly.

5. Cultural Context

  • Asian upbringing: perfection and obedience valued, but real success requires risk-taking and rule-breaking.
  • "Others speak confidently at 50% certainty. You should too."

6. Self-Promotion

  • "If you don't claim your achievements, someone else will."
  • "Err on the side of over-promoting rather than under."

7. Act As If

  • Cognitive behavioral technique: act as if you've already achieved your goal.
  • Over time, the attitude internalizes and self-perception changes.

8. Set Goals and Grow

  • "Without goals, there's nothing to reach for."
  • "Stop underestimating yourself. Trust yourself. That's how you become your best self."