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Whenever my habits start slipping, I put on a CGM and switch back into good-habits mode.

Every few months, when my lifestyle starts drifting in the wrong direction, I buy a continuous glucose monitor and use it to snap back into better habits. The new Dexcom G7 has been so off that my own glucose-prediction model performs better.

LinkedIn
February 9, 2026
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1 min
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English
HealthFeb 9, 2026English

Whenever my habits start slipping, I buy a continuous glucose monitor, stick it on, and switch myself back into good-habits mode. This time, with the Dexcom G7, I got constant low-glucose alarms for the first three days, and after calibration it showed only high glucose for the next three. The glucose-prediction model I built myself from papers and bio/lifestyle data fits me much better than this thing.

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